I sustained my third sports injury ever earlier this week. Much as this may surprise you, loyal blog readers, I did not strain my thigh making the last second three-pointer at the all city street ball championships. * And don't worry gym fans, every piece of equipment at the local Y is still in fine order. I think.
No, I hurt my inner thigh on the Wii Fit. The Lunge Strength Training routine to be specific. You can see a sample of that routine on the video below. Just fast forward to about the four minute mark.
I knew this would happen as soon as I got the Wii Fit and, to be honest, it is much better than punching through a window after overcompensating in Rhythm Kung Fu. Or doing something horrible to an ankle (shatter, twist, roll...you name it!) during the Step game. Or just plain dying during the Super Hula Hoop. I'm like Zoolander...an ambiturner that can't turn left.
Thankfully, I did not hear anything pop or crack, but sure as hell felt it for the rest of the week. Most steps felt like your little brother trying to punch you out. Sure, it doesn't hurt very much, but you don't want to take hundred punches in a row.
It feels much better now, not that I can attest that to any specific mending routine. Plenty of ibuprofen and "No, I'm fines."
My Wii injury ranks right up with my two previous sports injuries, one of which did not even involve sports.
That one?
Well, I pulled a neck muscle while working as a janitor during one summer in college. You try unscrewing three dozen light bulb covers, wiping all the dead gnats out of them, and then screwing them back into place...
Yeah...I know you could do it, but, c'mon, it was me. I had inproper light bulb screwing posture. There is a joke in there somewhere.
The other? That did involve an sport, even though some may debate it as an activity.
It happened during the 9th grade in a gym class kick ball game. If the Wii thinks I am fat now, then it would have blown up if it meet 14 year old Garik. I usually played in the outfield because that was the nice place for fat kids that did not run very well. When we played soccer, I was usually a defensemen and in volleyball folks prayed that the ball did not lob itself in our direction.
One kid smacked the rubber ball straight into the air and it arched in a nice rainbow floater path towards me in center field. I reached out my arms, but did not tense my forearm muscles enough because the ball slapped past my hand, rolling my fingers against the back of my palms.
My right middle finger took the brunt of the drop and I never really bothered to take proper care of it. I took a friend to the school cafeteria and asked for some ice. We got a Zip Lock bag and wrapped the ice filled bag around my finger. There you go!
Of course, the ice did not last past third period and the finger healed on its own by permanently arching the first finger joint up, forcing my finger tip to always slight dip down. Here is a picture, albeit a slightly blurry one...
My finger looks like a dromedary camel. I remember asking my pediatrician back then if this was bad and he said no, but that it did mean the wound had healed incorrectly.
War wounds. The ladies love them.
PEACE!
*Mind you it is January. The All City, Slip and Slush Stretball Championship. Brought to you by Morton's Rock Salt. Don't get too much of it on the ball.
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Thursday, January 07, 2010
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